Health, Fitness & Dieting
epub |eng | 2011-11-10 | Author:Jeffrey Schaler

Here we see some of the illogical devices of cult persuasion at work. Aside from the blatant untruths that alcoholism always “follows a course which we can describe in advance,” ...
( Category: Health Recovery January 5,2023 )
epub |eng | | Author:Majella O'Donnell [O’Donnell, Majella]

Chapter 6 WHAT I LEARNED AND HOW I CHANGED I am a very different person nowadays to the person I was before I married Raymond, and that’s a good thing ...
( Category: Breast Cancer January 5,2023 )
epub |eng | 2012-11-13 | Author:Julie McGowan

- Chapter 13 - You could tell how long it was since I’d thrown a party by the length of time it took to get me, the flat and the ...
( Category: Health, Fitness & Dieting January 5,2023 )
epub |eng | | Author:Natalie Geary & Oz Garcia

The “Is Butter Better?” Debate If you browse the dairy aisle in any supermarket, you will find what seems like hundreds of different brands of butter, margarine, and “I’m not ...
( Category: Children's Health January 5,2023 )
epub |eng | 2011-11-16 | Author:Theresa Foy Digeronimo [DiGeronimo, Theresa Foy]

I try to be kind to my kidneys, knowing they’re vulnerable in lupus, by avoiding food substances that make them work too hard. —KAREN KAUFMAN, M.S., C.C.N. So how does ...
( Category: Lupus January 5,2023 )
epub |eng | 2010-01-15 | Author:Earl A. Grollman

Laughing We’ve told you not to hold in your feelings. Just as we’ve encouraged you to accept and express anger, guilt, fear, and sadness, we also encourage you to laugh. ...
( Category: Suicide January 5,2023 )
epub |eng | 2015-05-22 | Author:Brianne Grogan [Brianne Grogan]

INTERVAL TRAINING Interval training is one of the best ways to amp up your metabolism, speed weight loss, and enhance total body conditioning. Interval training is defined as bouts of ...
( Category: Health Recovery January 5,2023 )
epub |eng | 2021-01-15 | Author:Maria Mankin [Mankin, Maria]

GOOD FOR Stretching the shoulders, hips, glutes, hamstrings, and calves; restoring the fascia; relaxing the body and calming the mind VARIATIONS Open your arms wider to move the stretch to ...
( Category: Exercise & Fitness January 5,2023 )
epub |eng | | Author:Katherine Havener

u p a n d i t ’ s d a r k o u t t h a t w i n d o w , I t ’ ...
( Category: Sleep Disorders January 5,2023 )
epub |eng | 2016-02-19 | Author:Tam Cummings [Tam Cummings]

Keep in mind the following tips: • Eliminate unnecessary distracting sounds, such as the television or radio. • Use a lower pitch of voice when speaking to someone with advanced ...
( Category: Health Recovery January 5,2023 )
epub |eng | | Author:Marjolijn Bijlefeld & Sharon K. Zoumbaris [Marjolijn Bijlefeld]

Calories from Fat Numerous health and government authorities, including the U.S. Surgeon General, the National Academy of Sciences, the American Heart Association, and the American Dietetic Association, recommend reducing dietary ...
( Category: Health Recovery January 5,2023 )
epub |eng | 2014-12-19 | Author:Connie Pond

Featured Hike 2 Oak Openings Metropark distance 3-mile loop time 2 hours difficulty Easy. The relatively flat land and well-maintained trails combine to offer a relaxing walk in the woods. ...
( Category: Health Recovery January 5,2023 )
epub |eng | 2010-06-24 | Author:Raya Ruder & Susan Campos [RUDER, RAISA]

Some of these “treatments” sound a bit dubious to say the least (although my babushka believed onion skin is remarkable for hair growth). But it proves that people will go ...
( Category: Reference January 5,2023 )
epub |eng | | Author:Frank Shallenberger

My Three-Month Rule Every cell in your body except the nerve and brain cells reproduces itself within three months. This means that every three months you get to have a ...
( Category: Aging January 5,2023 )